Six With Sticks

by Six Kennedy kids and their parents


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Balance

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Balance – I preach it. I understand its value and importance. And I design my club team’s schedule to help families achieve this. But do I actually live in balance? Work, sports, family… school, sports, friends. Are these in proper perspective, and do I have time for each of them? At this moment in my life, I have tipped the scales to one extreme, and it is time to rebalance. How am I working to achieve this balance again? First, I need to look at what I’ve got “on my plate.”

At work, I am an IT director for a major research university. I have roughly a dozen people reporting directly to me, and a large organization that depends on me. Our group is integral to all that happens in our organization. I have a family with a beautiful wife and 6 kids, all that are very active in sports and every type of activity. I coach several sports teams, lacrosse and field hockey. I run a girls’ lacrosse club with several teams. I run a lacrosse league with over 50 teams, and a ton of egos. I run a few tournaments, two of which I am trying to get off of the ground in the next few months. And I train kids in lacrosse a few nights of the week.

The scales have clearly tipped towards my commitments to lacrosse and coaching. This is no surprise. I find joy and fulfillment in my life by teaching the game of lacrosse. I do feel that I have the ability to make a difference in kids’ lives and provide them an environment to grow in sports. And I work very hard to provide that for my kids, and for the kids in the club. In order to be successful, I dedicate lots of time to the task.

And my family, and my family members’ balance, suffers. I spend less time with each of my kids doing random things like raking leaves, doing workbooks, teaching them to ride bikes, or playing catch in the backyard.

I have three strategies that I have been employing to bring my life back into balance.

Compartmentalize
In his book, How to Stop Worrying and Start Living, Dale Carnegie talks about living in “Day-Tight Compartments.” He is inspired by a story of an ocean liner. In this ocean liner, there are several large bulkheads, huge compartments that are filled with water and water released at the captain’s command. Carnegie decided to live each day as a compartment. Once it was over, he shut it off. Went on to the next compartment.

I have been working on compartmentalization. For a few years, I was very good at putting my phone down at home, and rarely checking my email. When I started reporting to a Dean, I needed to always be “on”. I am starting though to get better at not answering email at night. I get up early in the morning before waking the kids, and catch up on work and lacrosse emails.

Delegate
I take on way too much. And I want things to be done well. So, I take them all on myself. I do all of the work to run the spring lacrosse league. I have a dozen direct reports at work. I take care of all of the administrative tasks for the lacrosse club.

I need a better support system, and I need others to share the load. Thankfully, all of my individual work has paid off. I am fortunate to be involved with some wonderful and giving people. And very dedicated to share in the same mission as me. I have begun to delegate some aspects of the lacrosse club. And we are working on bringing in more coaches into the fold. I am worrying less. And we are becoming a stronger organization.

Infusion
Infusing the kids and Marcia into my life, where I am. I have started taking Noah to training with me on Tuesday nights. He loves it. And we talk the whole ride home. I take Elizabeth to school every morning. Twice, I have picked her up from school and brought her back to my office. I know I have a busy schedule, and there is only so much of that which I can control, but I can start to include everyone else in the family in my busy schedule.

Conclusion

I will regain my balance. I have a balanced mind and balanced spirit. I believe in all that I do. I trust my instincts and give thought to my actions.


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Cool, calm and collected

Noah played in the CYSL championship game yesterday and was the goalie.  They won the game 1-0.  The semis and quarterfinals were equally as close, one game going into double overtime.

Noah made critical saves in each of the games.  And he didn’t lose concentration or confidence.  Before the championship, he practiced his punting for two days.  And it showed up in his play as he cleared the ball effectively several times.

I am glad that he has the “head” for the goal.  It is such a challenging position and takes a certain mentality.  He is showing signs that he has that mentality.

Marcia was a nervous wreck watching him.  We are both really proud.

Dave


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Soccer goalie

Tomorrow, Noah plays in the championship game for his soccer league. He is 7 years old. And he is the team’s goalie.

I don’t remember having playoffs, sudden death matches and shootouts at age 7. Yet, that is what has been in store for the last week. Noah’s team has made it to the championship, winning the last game in double overtime. A few games have already gone to shootouts.

I do hope that he plays well and is confident in himself. My biggest worry is for a lack of sportsmanship. The outcome of a game will go one way or another. But how coaches treat the kids, how parents treat the kids, and most importantly, how players treat each other, has me hoping that the outcome is in my boy’s favor tomorrow. If things do break his way, I hope he has learned enough from me that he will treat his opponents with respect and congratulate them for a game well played.

Good luck, Noah. Your dad loves you no matter what!


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Half marathon with Liz

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Last month, Liz and I ran the half-marathon in Baltimore. At age 11, she is the youngest to have ever run this race in Baltimore. And she completed the race in 2:00:00. That is a fantastic time. To put that in perspective, the next youngest girl was 12, a few years earlier, and finished in 3:57:00, nearly two hours slower.

We're ready for this race

We’re ready for this race

13.1 miles. Our plan was to run 9 1/2 minute miles. But, we got on the course and Liz was like a jackrabbit, in and out of traffic, passing people through the streets of Baltimore. We ran the race with my cousin, Dave. The first 6 miles were Dave and I trying to catch up with Liz. She was pushing the pace at around 8:00 minute miles, and the majority of the first 6 miles was uphill.

Liz and Dad - pre-race

Liz and Dad – pre-race

Miles 7-9, Liz started to cramp and felt like she was going to throw up. Our pace slowed to nearly 11 minute miles. Then, all of a sudden, she darted ahead, and was back at 8 minute miles til the finish line. We kept up with her until mile 10, then caught up with her at mile 11. But, then she was gone, and we didn’t catch her again. Dave and I finished two minutes behind my 11-year old daughter, and loved every minute of it.

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I saw Dave this past weekend. He said he has logged 80 miles running this month. He is determined that we will be able to stay with Liz next year!

I don’t see my cousin often, but we shared this race, and it has brought us closer together.

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Liz at the finish

Liz at the finish

Liz - final steps

Liz – final steps

Liz - 2:00:00

Liz – 2:00:00

Home stretch

Home stretch

Home stretch

Home stretch

Almost there

Almost there

Almost there

Almost there

Almost there

Almost there

Coming down the home stretch

Coming down the home stretch

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Liz and Dave

Liz and Dave

Our wolfpack

Our wolfpack

Determined to win it

Determined to win it